Wednesday, March 21, 2012

New Running Shoes & Today's Featured Read

Here's a quickie for today...

This article from and chi running is fantastic and couldn't be any more easy to understand. It does answer some important questions such as: How much to eat before a run, if you  choose to do so, what is lactic acid, and what to eat after a run.  Written in 10 simple steps. Perfect.  Click here for today's featured read.
I also recieved new running shoes for my birthday!
What kind of runners do you prefer to work out in?

You can purchase these for steal at $69.99
Reg. $139.99
Click here for a wicked Adidas sale!

I hope it's beautiful and sunny where you are, as it is here in Ontario, Canada!

Pin It -The Restless Runner

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